As we enter a new day let us find a space to connect and receive the blessings of Te Wheiao, this world of light. I invite you to find a comfortable place to sit or lie down and enjoy the Karakia below, recorded in nature. Breathe with me and let us receive… Te Ngao o…

Kia ora koutou, I am going to ask you this question – What would it take to have peace on earth? I bet 99 percent of you are thinking “Well, that’s not ever going to happen” or “That’s a nice thought but a bit un-realistic”. Yes and I probably would have agreed with you but…

When life feels like a crazy ride and it doesn’t seem to be stopping any time soon…. and internally you’re shouting for help.  I don’t know about you, but for me life has been an unusually crazy ride coming into this new year. I haven’t quite stopped to take a breath, but today I paused. Actually I had…

I notice that as I get older, I take myself out of community more to be alone, in the idea that I am self-responsible and independent. I’ve mastered how to do things on my own really well. It suddenly occurred to me though that this sets up a sense of separation from my community and…