Here are some helpful resources and links to other useful websites and blogs.

Nutrition and Dietary advice

All Nourishing – sumptuous website with recipes, nutritional and lifestyle tips by expert Dietician Clarice Hebblethwaite.

Nicola Galloway – healthy food recipes and books.

Home-grown Kitchen – wholesome lifestyle blog with fantastic recipes and nutritional information from the home of Nicola Galloway.

Sleep Support

Ahna De Vena – solutions for sleeplessness and insomnia by expert Ahna de Vena.

Emotional/Mental Support

Anna Wilde – EFT or Emotional Freedom Technique, specialises in Pregnancy, Birth and Fertility.

Beth Beauchamp – Bodytalk, Myofascial release and Medical Massage therapy.

Lifestyle

Yoga Lab – Sam Loe offers yoga for body, mind and spirit integrating balance and harmony in one’s life.

Noreen MacDonald – offers support in all aspects of health with Naturopathy, Yoga, Pilates and Bioresonance Therapy.

Bodywork

Nellie Ralston – Craniosacral Therapy and Energy balancing.
Contact 03 546 3391 or 027 354 3848. 190A St Vincent St, Nelson 7010

Michaela Ross – Osteopath, Richmond

Charlotte Stuart – Stillpoint Acupuncture & Craniosacral Therapy