About Energy Balancing

Energy balancing is a relaxing and gentle form of bodywork to encourage more energy flow and circulation, and to allow the release of tension or trauma held in the body at a physical, emotional, or spiritual level. In an Energy balancing session I incorporate Microfascial unwinding, Angelic Reiki, Holistic Pulsing, Sound therapy (toning) and Craniosacral Therapy. Through deep listening and breathwork we make the connection to the body's deeper wisdom to balance and align the nervous system, fascia and craniosacral rhythm. Energy balancing is gentle to receive but powerful in its effect. This is a clothed session and my hands are gently held around the body at the head, neck, shoulders, joints and feet. Leave feeling grounded, renewed and more connected on all levels. This is a 60 min session.

Microfascial Unwinding

​This new technique takes the client on a journey deep inside their body and facilitates an unwinding of holding patterns "from the inside out". Using gentle touch and various holds, designed to unwind the body’s patterns of compensation, trauma and stress. This systematic yet intuitive approach encourages structural realignment, promotes enhanced systems functioning and facilitates improved communication and body awareness.

As this approach deeply activates the parasympathetic nervous system and supports the innate wisdom of the body to restore health, it is ideal for those suffering from anxiety, depression, chronic pain (or pain presentations that have remained unchanged despite traditional treatment approaches), brain fog, migraines, and others

Fascia is more than just connective tissue - it is our richest sensory organ, influencing proprioception, nociception, and interoception. We now understand how fascial changes trigger a ripple effect, recalibrating the nervous system and reorganising the entire body.

In a Microfascial Unwinding session we understand how the body retains the memory of past experiences which can create obstacles to health and well-being. Through the unwinding process we diminish the static of dysfunctional communication within the body, fostering a heightened and more harmonious communication network throughout.

Interoception is the body’s ability to perceive and understand its internal state. In a Microfascial Unwinding session the heightened interoceptive awareness is pivotal in regulating bodily functions, maintaining homeostasis, and understanding the body’s responses to stimuli, emotions, and stressors. This refined awareness contributes to overall well-being, enhances emotional regulation, and facilitates a more profound and holistic approach to healing in therapeutic contexts.

Holistic Pulsing

Holistic Pulsing is a gentle relaxing rhythmic bodywork that involves rocking the body with its own momentum to create a wave like motion through the body. Sometimes the pulse is small and light, and it can be bigger as well, involving individual body parts or the whole body to bring balance and alignment. Holistic pulsing particularly resonates with the water element in our body and is therefore very cleansing to our circulation. It's also deeply nourishing to the nervous system, allowing a deep release of tension and naturally aligning the spine. Imagine waves gently flowing through the body, connecting our heart to the heart of the whenua, Papatūānuku.

Holistic Pulsing is incorporated into an Energy Balancing session to help bring balance to the body, mind, emotions and spirit. 

Angelic Reiki

Ask and you shall receive. With a conscious intention to receive the loving help that is available to us from the Angels, Archangels and Light beings, we can be assisted through greater transformation of many health issues including emotional or past life trauma. Angelic Reiki is incorporated in an Energy Balancing session. With gentle touch you can relax and receive the magic bliss of the angels working through the practitioner's hands.

In an Angelic Reiki session you may feel light sensations arising in the body as the angels work to clear and transform heavier energy where the body has held onto stress, tension and trauma.

As the Angelic Reiki session takes effect the healing usually manifests in the physical body over the next 6 weeks after the session.

Leave feeling grounded, renewed and peaceful, knowing that the transformation is in process. 

Craniosacral Therapy

CranioSacral Therapy (CST) was pioneered and developed by osteopathic physician Dr John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

With gentle hand holds around the head and body, practitioners can release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction.

Sound Therapy

Sound therapy or toning with the voice is a form of intuitive vibrational medicine to resonate with the body's frequencies at different levels, tuning into areas of tension to help release energy and improve functioning in the body, enhancing all areas of health.

Sound therapy is incorporated into an Energy Balancing session or Massage, Mirimiri session when it feels appropriate for the individual and to enhance their healing outcomes.

Book an Energy Balancing Session Today

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